Parinson’s Exercise

August 03, 2020 Posted by Kim Williams, Director of IPF BlogChoose To MoveParinson's ExerciseParkinson's Disease

How I Choose to Move

I like routines, so each morning starts the same. I get up feed the dogs, make my coffee, and have my coffee with Jesus time. After the caffeine has kicked in, I am ready to move. Some days I enjoy a quiet run by myself. Just me and the outdoors. Some runs are easier than …

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